Tags: introvert, list, self-care
Self-Care for Introverts
Self care can become a buzzy word these days. At every music therapy conference, there’s guaranteed to be a handful of sessions that promise the secrets to self-care and preventing burnout. I’ve found myself avoiding these sessions because of the […]
How an Introvert Found Clinical Presence
Clinical presence. It’s all about creating a clear, safe environment for therapy to happen within. As a music therapist, it’s a vital element that can make or break my sessions. When I was a student music therapist, this was something […]